Feeling restrictions in your movements, soreness in your joints and or muscles. Somatics is a natural, gentle, and safe way to end chronic pain, relieve stress, and restore freedom of movement. I will be starting up classes again this September, an introductory class that will go over the basic movements. The focus will be on creating an intelligent core or center of gravity, then you will have the option of moving with finesses, balance and sensitivity.
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Bill Eichhorn 
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